Zumba is a popular fitness program that combines dance styles such as cumbia, merengue, salsa, reggaeton, calypso, and hip-hop. Participants in this 60-minute program will pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin — all to a frenzied beat that leaves them with flushed cheeks and dripping in sweat.
Is Zumba for me? Probably not. But it may be for you:
If you enjoy high energy, fun music, and want to get moving, Zumba may be just what you need. Anyone can Zumba. Guaranteed you’ll be shakin’ it and movin’ it.
When: Fridays 5-6. First class is this Friday.
Where: 156 High Street (above WesWings)
To reserve a spot or get more info, go to: http://www.wesleyan.edu/weswell/classes/oncampus/zumba.html