Get Fit with Zumba

Julia Kleederman writes in to encourage us to try Zumba:

Zumba is a popular fitness program that combines dance styles such as cumbia, merengue, salsa, reggaeton, calypso, and hip-hop. Participants in this 60-minute program will pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin — all to a frenzied beat that leaves them with flushed cheeks and dripping in sweat.

Is Zumba for me? Probably not. But it may be for you:

If you enjoy high energy, fun music, and want to get moving, Zumba may be just what you need. Anyone can Zumba. Guaranteed you’ll be shakin’ it and movin’ it.

When: Fridays 5-6. First class is this Friday.
Where: 156 High Street (above WesWings)

To reserve a spot or get more info, go to:

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