Cardio Dance is a hip hop fusion fitness class. It is fun, energizing, and easy! You Dance, You Sweat, You Go Crazy! Not only will you have a great time dancing but you will tone up your body and burn calories fast!
There is no experience required. Just bring your energy, sneakers, and a water bottle! Class meets every Wednesday.
To enroll in a WesWELL class, simply attend the first session of the class and complete a paper enrollment form. Forms will be provided by the instructor. For more information and class prices visit the WesWELL website.
Date: Wednesday, Sept. 23
Time: 5:00 PM – 6:00 PM
Place: 156 High St