Fall Break Meditation Retreat (Monday)

olivia leaf

Staying at Wes over fall break?
Take some time to be present with your body, your mind, and the beauty surrounding you.

Join us for a day-long meditation retreat at Buddhist House on Monday!

Sitting and walking meditation, lunch, tea, and time for discussion.
Walking meditation outside in the cool fall air if it’s nice out.
Student-run, informal, come and go as you please.

Absolutely everyone is welcome!

If you have any questions, or would like to share a practice that is meaningful to you, email opostell@wesleyan.edu.

Date: Monday, Oct 26
Time: 10am – 5:30 pm
Place: Buddhist House, 356 Washington St

Click below to see the schedule for the day

Schedule for the day:

10:00 am Intro
10:10 Sitting with Instruction
10:40 Walking with Instruction
10:55 Sitting
11:35 Walking
11:50 Tea & Discussion
12:20 pm Sitting
1:00 Walking
1:15 Sitting (or cooking meditation)
1:45 Silent Lunch
2:30 Free Time/ Personal Practice
3:00 Walking with instruction
3:15 Sitting with instruction
3:55 Walking
4:10 Sitting
4:50 Tea & Discussion
5:20 Sit
5:30 End

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