Confused by all the dietary advice you hear? Want to find some truth in all the “good food/bad food” theories? Struggle with cravings? Can’t figure out what to eat? Thinking it’s time to go back on another diet?
Come listen to food expert Cathy Barber, certified in Integrative Nutrition, demystify the subject and answer your questions about diet, natural health, and nutrition.
Bring some cash because a variety of healthful and fabulous foods will be for sale at the end of the talk.
Date: Saturday, April 24th
Time: 6 PM
Place: The Shapiro Creative Writing Center (3rd floor of Albritton)