Becky Schisler ’14 mindfully writes in:
Join Buddhist House this Friday evening for a mindful meal! Mindful eating means bringing all of your awareness to what you’re putting in your mouth—keeping conversation to a minimum, slowing way down and savoring each and every bite. It’s a delicious and wonderful way to experience food.
Dinner will be followed by dessert, tea, music, and Sufi/Zen poetry.
Everyone’s encouraged to bring a dish to share!
Also, please bring your own silverware, plates and cups.
RSVP to rschisler(at)wesleyan(dot)edu.
Date: Dec. 2
Time: 6:30 PM – 8:30 PM
Place: Buddhist House (356 Wash)