Mindfulness Retreat for Sexual Violence Survivors

Katie Schad ’13 and Alysha Warren, Wesleyan’s Sexual Violence Resource Coordinator, write in to let students know about an upcoming retreat for survivors on Sunday, November 4th.

Created for survivors of sexual violence, this retreat will teach participants how to incorporate mindfulness skills and practices into their lives, improve sleep, augment self-care skills and culminate in a relaxing gentle yoga/movement session. To register, please complete and e-mail the registration form here to Alysha Warren (awarren[at]wes) by Thursday, November 1st. Reference “Mindfulness & Movement” in subject line, and remember that space is limited! The retreat will be facilitated by Warren with the help of Tanya Purdy, Director of WesWell; Jyotika Skeels, Registered Yoga Teacher; and Amy Marschall, Counseling and Psychological Services Extern.