Befriending Your Body Support Group

Alysha Warren is offering survivors of sexual violence a chance to complement their healing process by integrating the mind, body, and spirit through yoga this semester:

Many survivors of sexual violence find yoga to be a helpful complement to their healing process. “Befriending Your Body” is a new 11 week support group that incorporates yoga and discussion of self-care, mindfulness, body awareness, and other topics to assist survivors in their healing process. The yoga session will be facilitated by a teacher who specializes in working with trauma survivors. Don’t let Rusty deter you- no yoga experience required.

rusty the yoga elephant The group begins meeting on Tuesday, February 12th – Tuesday, May 7th from 5:30-7:15pm. Space is (very) limited and registration is required.

Contact Alysha B. Warren, LPC, Therapist/Sexual Violence Resource Coordinator, for details and more info at awarren[at]wesleyan[dot]edu. Reference “Befriending Your Body” in the subject line. The group will be facilitated by Alysha B. Warren, LPC, Therapist/Sexual Violence Resource Coordinator and Cheryl Hughes, RYT. The deadline to sign-up is Friday, February 8th. Space is limited, apply soon!

Deadline: Friday, February 8th
Contact: awarren[at]wesleyan[dot]edu
Meets: Tuesdays, 5:30 to 7:15 p.m.