Shira Engel ’14 wants you to get flexible:
A free yoga workshop with world-renowned yoga teacher Alanna Kaivalya who will lead Wesleyan students in a challenging, yet accessible vigorous yoga class this Sunday night. Bring your friends! Get ready to rock! Also, you are more than welcome to come for the last half of the workshop or just the first – yogi’s choice! Myths of the Asanas Workshop, 6-7:45pmThe myths of yoga’s spiritual tradition have the power to change old patterns of behavior,providing us with enlightened insight that brings us closer to who we really are. All of these myths and more will be explored in this Kaivalya Yoga Method workshop which will include some lecture, lots of asana, a little chanting and a lot of insight.Kirtan with Alanna Kaivalya and Chris Grosso, 8-9pm
Music is an essential component of yoga practice, and kirtan is the beloved practice of call-and-response chanting where the audience becomes part of the band. As accomplished musicians and recording artists, Alanna and Chris lead a jubilant kirtan including sacred sanskrit mantras as well as uplifting english chants that help to integrate the audience, and offer an experience of down-home bliss.
Date: Sunday, April 7
Time: 6 pm – 9 pm
Place: Beckham Hall