Every Thursday at 7pm, Katie McLaughlin and Kemal Asik, the Mindfulness Interns for the year, will lead meditation in the chapel meditation room followed by brownies in the Zelnick Pavilion or outside. Everyone is welcome whether they have been meditating their whole life, have always wanted to try, are just curious, or anything in between. Each week we’ll go through a few aspects/techniques of meditation and try different meditation practices. Sittings will range from 5-15 minutes. Questions are encouraged!
When: Every Thurs 7pm
Where: Chapel Meditation Room