Restore mind, body and spirit in this 9-week support group for female identified survivors of sexual assault on Tuesdays beginning February 17th from 5:30-7:00pm. Each week, the group will focus on a different aspect of building sustainable self-care practices each week. Topics include self-compassion, mindfulness and meditation, mindful eating,creativity and play. In addition to discussion, sessions will include art, movement and other activities.
*Do not RSVP to this event on Facebook.* Email Alysha B. Warren, LPC,
Therapist/Sexual Violence Resource Coordinator to sign up and for more
information before Friday, February 6th.
The group will end on Tuesday, April 28th.