Are you seeking self-care strategies for health and well-being? Do you want to learn new skills and gain tools to manage stress?
Then join the Wellness Experience for the month of February to increase resiliency and gratitude, and flourish.
Here’s how it works:
~ Select a wellness activity to practice each week.
~ Choose from a broad range of activities to fit into your schedule.
~ Each week addresses a different wellness theme: emotional, physical, spiritual, and social.
Sign up by 12PM, FRIDAY, JANUARY 29TH.
Let’s build a healthy Wesleyan community together!
If you have any questions please email Tanya Purdy, MPH MCHES Director of WesWell, Office of Health Education, at tpurdy[at]wesleyan[dot]edu.
Deadline: Friday, January 29 at 12:00 PM