From Kate Gilbert ’18:
Feel like taking a pause from the hectic energy of springtime at Wes?
Want to take a moment for yourself before the semester comes to a close?Join us for a FREE restorative yoga and meditation workshop this Saturday!
We will be exploring a few different restorative yoga poses taught by WesBAM yoga instructor Zandy followed by a body scan meditation and silent sit led by Mindfulness Intern Kate.
We welcome all bodies and encourage all levels of experience.
Sponsored by WesBAM and Mindfulness @ Wes
Date: Saturday, April 30
Time: 1PM-2:15PM
Place: Fayerweather 108 (Dance Studio)
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