Let’s Be Still: Restorative Yoga and Meditation Workshop

5639a82bfee6ae6c5adf056af08b3d65From Kate Gilbert ’18:

Feel like taking a pause from the hectic energy of springtime at Wes?
Want to take a moment for yourself before the semester comes to a close?

Join us for a FREE restorative yoga and meditation workshop this Saturday!

We will be exploring a few different restorative yoga poses taught by WesBAM yoga instructor Zandy followed by a body scan meditation and silent sit led by Mindfulness Intern Kate.

We welcome all bodies and encourage all levels of experience.

Sponsored by WesBAM and Mindfulness @ Wes

Date: Saturday, April 30
Time: 1PM-2:15PM
Place: Fayerweather 108 (Dance Studio)