Apply to the WesThrive workshop series

From WesThrive:

WesThrive is a five part workshop series centered around resilience. The workshops will be focused on:

  • Defining and uncovering the characteristics of resilience you already have within you
  • Learning mindfulness techniques that are practical, portable, and sustainable
  • Discovering aspects of positive psychology and how it can improve your overall well-being
  • Sharing strategies for building healthy bodies & healthy minds

Monday nights October 29th through November 11th
6:00 – 7:30 pm

APPLY HERE ASAP: https://goo.gl/forms/PHhfA21R3MAqCVGh1

Date: Mondays, October 29-November 12
Time: 6:00-7:30 PM
Application