Tag Archives: cardio

A WesBAM! Workshop for the Male-Identifying Community

sarahmarshall

From the kick-ass kickboxing superwoman Renee Dunn ’14:

Have you been wanting to try one of our group exercise classes, but feared you might be one of the few male-identifying people in the room? Break away the stigma and get a taste of some of what we have to offer at this FREE event.

The WesBAM! Team strives to provide services to the entire Wesleyan community, but demographically, those who identify as male are underrepresented in our classes. This workshop will move through three of our fitness modalities – TurboKick, CardioKickboxing, and Yoga – tailoring to your bodies and ensuring a comfortable environment in which we’ll be open to your feedback as we strive to make WesBAM! more accessible. Try it out and bring your friends! You’ve got nothing to lose.

For more information on WesBAM! visit our site here or “like” us on Facebook here!

Date: Friday, November 22, 2013
Time: 4:30 PM – 5:45 PM
Place: Fayerweather Studios (next to Usdan; same building as Beckham Hall)
Cost: FREE (you betta work up a sweat doe)
Facebook: BAM!

Wesleyan Body and Mind (WesBAM!) Promotional Week

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Renee Dunn ’14 wants you to keep those New Years’ Resolutions:

Want to take fitness classes? Want to try them for FREE?! Well, good news – WesBAM! is back and kicking off the semester with a week of free classes. Meet all of our awesome instructors and try any of our classes – whether it be Zumba, CardioKickboxing, Krav Maga, TurboKick, or one of our many yoga disciplines. All classes cater to beginners, and no prior experience or fitness level is required. Check out the Spring 2013 schedule, rates, class descriptions, instructor bios, and more on our website at wesBAM.weebly.com. Looking forward to seeing you in class! Check below the jump for a schedule…