Tag Archives: Exercise

WeZoom: A WesBam Affair

Wesleyan now has its own kind of WesDance? I dig. From Nicole Klein ’15:

It’s a dance party every Tuesday. It burns calories. You feel like a boss. You get to shake your ass, a lot. And we’re really excited about it.

FIRST CLASS FREE, STARTS THIS TUESDAY!

Got questions? Email Nicole at nklein(at)wesleyan(dot)edu or Emily at epfoutz(at)wesleyan(dot)edu.

Date: Tuesday, September 18
Time: 5 pm
Place: Fayerweather Dance Studio
Facebook Event: Link.
Cost: Free!

Cardinal Velo Group Ride

Julian Azaret ’13 wants to ride a human-powered, pedal-driven, single-track vehicle avec vous:

First group ride open to all. We will ride about 20mi at a leisurely pace, no drop, come enjoy beautiful weather.

Meet outside Weshop.

Date: Sunday, September 2
Time: 12:00 pm – 2:00 pm
Place: meet outside WeShop
Cost: Free

This event is also a friendly local reminder that the day of glory has arrived: WeShop has come out of its seasonal hibernation.

Introducing WesBAM! (Fitness Instructors Needed)

Yogi extraordinaire Shira Engel ’14 writes in to announce that Wexercise is back this fall as WesBAM! (Wesleyan Body and Mind!). The new group aims to be more accessible, include more students, and cut the prices of classes in half:
WesBAM! is a student-run organization that makes mind-body awareness and fitness accessible at Wesleyan through offering classes in a wide variety of practices – yoga, kickboxing, spin, Zumba, and more. We believe these practices should be accessible to everyBODY and are committed to helping students incorporate them into the college lifestyle. While strengthening our bodies as we nurture our minds, we aim to create a community of fun and respect for both our bodies and each other.
If you’re interested in becoming a fitness instructor for WesBAM!, and totally dig its mission statement, then apply here. The application deadline is on August 13. For more up to date information, check out the WesBAM! website.
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WarriorFit Information Session and Free Workout

“What is WarriorFit? Find out tomorrow during our first meeting in Beckham! Come ready for a quick fitness challenge at the end!”

Gregory Faxon ’14’s fitness formula supreme has the right stuff to make your abs look swell! TOMORROW TOMORROW TOMORROW TOMORROW:

Drawing from a wide range of disciplines including CrossFit, power-lifting, and martial arts training, this class incorporates a variety of full-bodied movements that will have you looking and feeling great fast. WarriorFit uses highly functional and effective strength and conditioning so that you can excel at the things you love to do outside the gym. WarriorFit is open to all levels of athleticism. Come check us out!

Calling All Fitness Instructors: Wexercise Seex Instruxtors

The Wesleyan fitness classes program formerly affiliated with WesWELL are getting a facelift this semester, and Sylvie Stein ’12 has details. Most pertinently, the new fitness collective—enter: “Wexercise”—is seeking qualified instructors for its fall classes:

Remember the WesWELL non-credit classes that brought you zumba, yoga, and cardio kickboxing? Well, the classes are no longer affiliated with WesWELL, and the fitness collective is now known as WEXERCISE! The spankin’ new blog is available here.
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If you are interested in instructing for Wexercise this fall, please follow the instructions and apply here. Applications are due to Wexercise co-managers Sylvie Stein ’12 [sstein01(at)wesleyan(dot)edu] and Maggie Cohen ’12 [maggie.r.cohen(at)gmail(dot)com] no later than September 6th.