Tag Archives: health

Unofficial Orientation 2021: Health Resources

This is an update of the re-written, re-edited, and re-updated repost from 2018 which was a repost from 2017, although ~health things~ have remained (basically) the same. The original is an updated version of a post originally written by Catherine MacLean ’14 which appeared on the Peer Advisor Blog and on Wesleying. It also includes a section on resources for survivors of sexual assault by Ryden Nelson ’16 and Chloe Murtagh ’15 and a section on the new support groups run by WeSupport by Veronica Harrington ’17.

This is part of our 2021 Unofficial Orientation Series. A quick reminder that you can check out the welcome post here and past years’ series here.

Whether you’re a prefrosh or about to start your last semester at Wesleyan you will learn something new from this post (unless you’re a health center pro).

If you think you’re going to make it through four years of a liberal arts education without once having to find some medical support do I have news for you.  This guide is made with the help of some very knowledgeable people on campus, most who have already graduated. We have gone through the post and updated everything that needs updating so you can save yourself at least a little trouble when it comes to navigating the terrain that is the Wesleyan Medical Services.  Before we begin let me stress the need to wash your hands.

WE’RE GETTING VACCINATED

Let it be known that at approximately 4:21 PM on March 31st, 2021, the entire student body of Wesleyan University could be heard giving a collective sigh of relief.

Why, you may ask? Well I am pleased to announce (drum roll please)…

They’re vaccinating all on-campus students.

It’s just a quick trip to Wesportal and a click on the bright red “Schedule COVID-19 Vaccination” at the top of your screen. From there fill out the form and presto, you’re good to go! Now all you have to do is wait in agony for the next 24 days, 16 hours, and 12 minutes!

But hey, who’s counting?

So hop to it, and happy vaccinating my friends!

Read the text of the all campus email after the break:

Unofficial Orientation Series 2018: Health Resources on Campus

This is a repost from 2017, although ~health things~ have remained (basically) the same. This is an updated version of a post originally written by Catherine MacLean ’14 which appeared on the Peer Advisor Blog and on Wesleying. It also includes a section on resources for survivors of sexual assault by Ryden Nelson ’16 and Chloe Murtagh ’15 and a section on the new support groups run by WeSupport by Veronica Harrington ’17.

HealthFitness

This is part of our 2018 Unofficial Orientation Series. A quick reminder that you can check out the welcome post here and past years’ series here.

In your four years at Wes, you’ll probably need some kind of health support, whether physical, mental, or emotional, and luckily enough, there are quite a few options available. Here’s a crowdsourced rundown of many of the services available to help keep you healthy.

Like Gummy Bear Vitamins? You’ll Love Cummies!

“A lot of times, people don’t know what they want until you show it to them.”  -Steve Jobs (1998)

In the YouTube debut of esteemed Wesleyan alums Russell Goldman ’17 and Johnny LaZebnik ’16, we are introduced to Cummies®: “the world’s first ever jizz-flavored vitamin chew”.

The testimonials in this parody infomercial leave you with some pleasant mental images as to the accurate flavor of Cummies®.  Lines describing the flavor include, “An almost empty glass of white wine with a little bit of ranch dressing plopped in”, “Three day old oyster water”, and “Black truffle that’s washed up under the Santa Monica Pier”.

The infomercial ends with an offer for a bonus bottle of Facielle by Cummies®, a lotion, and then a shot of Brent (played by Johnny) being splattered with the lotion in a rather suggestive way.  Describing how many takes this shot took, Johnny said, “By the end, I looked like I’d just shot a bukake scene with 50 well-hydrated men.”

Watch after the jump:

Healing Forward: Sustainable Self-Care for Survivors

Self HelpLex Spirtes ’17 writes in:

Restore mind, body, and spirit in this 9 week support group for female-identified survivors of sexual violence on Wednesdays beginning February 15th from 5:30-7:00 PM!! Topics include: self-compassion, sleep, hygiene, sex and sexuality, body image, creativity and play, mindfulness, and healthy relationships. Sessions will include art, movement, and other activities! Email Alysha B. Warren, LPC, Therapist/Sexual Violence Resource Coordinator at awarren[at]wesleyan[dot]edu by 2/13 to sign up!!

Deadline: Monday, February 13th

The Wellness Experience

From WesWell:

Are you seeking self-care strategies for health and well-being? Do you want to learn new skills and gain tools to manage stress?

Then join the Wellness Experience for the month of February to increase resiliency and gratitude, and flourish.

Here’s how it works:
~ Select a wellness activity to practice each week.
~ Choose from a broad range of activities to fit into your schedule.
~ Each week addresses a different wellness theme: emotional, physical, spiritual, and social.

Sign up by 12PM, FRIDAY, JANUARY 29TH.

Let’s build a healthy Wesleyan community together!

If you have any questions please email Tanya Purdy, MPH MCHES Director of WesWell, Office of Health Education, at tpurdy[at]wesleyan[dot]edu.

Deadline: Friday, January 29 at 12:00 PM

Seasons to Your Health

weshealMaret Rossi ’18 writes:

Do you feel sad in the winter? Do you feel lively in the spring? Curious as to why you may be affected by the different seasons?

COME TO WesHEAL‘s very first workshop:

Seasons to Your Health: Traditional Chinese Medicine Outlook on How to Support Yourself in Each Season

Check it out on our Facebook page here.

Date: Friday, October 9
Time: 4:30-6:30PM
Place: WestCo Lounge

Unofficial Orientation Series 2015: Health Resources on Campus

This is an updated version of a post originally written by Catherine MacLean ’14 which appeared on the Peer Advisor Blog and on Wesleying. It also includes a section on resources for survivors of sexual assault by Ryden Nelson ’16 and Chloe Murtagh ’15 and a section on the new support groups run by WeSupport by Veronica Harrington ’17.

running

It’s been two days, which is long enough that someone you know is probably incubating an infectious disease. In your four years at Wes, you’ll probably need some kind of health support, whether physical, mental, or emotional, and luckily enough, there are quite a few options available. Here’s a crowdsourced rundown of many of the services available to help keep you healthy.

Meet the Spring WesBAM! Instructors

Wesleyan Body and Mind (WesBAM) is a student group dedicated to health and fitness on campus. Entirely run by students, the club provides a variety of weekly courses to ensure that healthy living is fun and accessible for students of all body types and abilities.

Check out the schedule and see if you can make it to class sometime this week. All the classes are free this week!:

Read after the jump to find out more about some of your instructors (there are 15 altogether) and their health tips for the spring.

Students for Sayaxché FIRST MEETING

From Rachael Metz ’16:

Interested in public and/or global health, medicine, or human rights issues? Come to Students for Sayaxché’s first meeting!

Students for Sayaxché is a new student group on campus that, along with some local physicians at Middlesex Hospital, serves as a partner and advocate for a group of rural hospitals and clinics in Sayaxché, Guatemala. As student volunteers, our primary responsibility is to facilitate this partnership between the hospitals in Middletown and Sayaxché. You can expect to do everything from helping to arrange the shipment of medical supplies to even having the opportunity to travel to Guatemala yourself and work at the Sayaxché clinic.

Students for Sayaxché has been an on/off kind of group for a few years now, and this year we’re looking to make it a serious group with concrete goals. While we do have an overarching philosophy and angle to our work, we are looking to further define the group with new ideas. So if you are at all interested in public and/or global health, medicine, or human rights issues, PLEASE come and share your thoughts and ideas with us!

Date: Wednesday, October 8th
Time: 9-10 PM
Place: 11 Vine St.