Tag Archives: sweat

Founders’ Flow

reneeFrom all star Renee Dunn ’14:

Join WesBAM! founders Shira Engel ’14 and Renee Dunn ’14 for a FREE skill-sharing workshop – a hybrid class of conditioning and CardioKickboxing followed by a fierce flow. All levels welcome! Come celebrate the community we’ve created, and break a sweat while you’re at it.

For details check out the Facebook event here!

Date: Saturday March 29
Time: 5:00 – 6:15 PM
Place: Fayerweather Dance Studio
Cost: Freeeeeeeeeeeeeeeee

A WesBAM! Workshop for the Male-Identifying Community

sarahmarshall

From the kick-ass kickboxing superwoman Renee Dunn ’14:

Have you been wanting to try one of our group exercise classes, but feared you might be one of the few male-identifying people in the room? Break away the stigma and get a taste of some of what we have to offer at this FREE event.

The WesBAM! Team strives to provide services to the entire Wesleyan community, but demographically, those who identify as male are underrepresented in our classes. This workshop will move through three of our fitness modalities – TurboKick, CardioKickboxing, and Yoga – tailoring to your bodies and ensuring a comfortable environment in which we’ll be open to your feedback as we strive to make WesBAM! more accessible. Try it out and bring your friends! You’ve got nothing to lose.

For more information on WesBAM! visit our site here or “like” us on Facebook here!

Date: Friday, November 22, 2013
Time: 4:30 PM – 5:45 PM
Place: Fayerweather Studios (next to Usdan; same building as Beckham Hall)
Cost: FREE (you betta work up a sweat doe)
Facebook: BAM!