WesThrive is a five part workshop series centered around resilience. The workshops will be focused on:
- Defining and uncovering the characteristics of resilience you already have within you
- Learning mindfulness techniques that are practical, portable, and sustainable
- Discovering aspects of positive psychology and how it can improve your overall well-being
- Sharing strategies for building healthy bodies & healthy minds
Monday nights October 29th through November 11th
6:00 – 7:30 pm
APPLY HERE ASAP: https://goo.gl/forms/PHhfA21R3MAqCVGh1
Date: Mondays, October 29-November 12
Time: 6:00-7:30 PM
Sarah Bartholomew ’14 and the CFA invite you participate in this workshop series:
Join one of three unique workshop series, each with a member of Sweet Honey in the Rock. These three different workshops will run simultaneously, led by three of the five members of the Grammy Award-winning African American female a cappella ensemble Sweet Honey in the Rock, currently celebrating their 40th anniversary season.
Each workshop series has a total of nine (9) sessions, which will be held from 7pm to 9pm on the following dates: Tuesday, March 25 through Thursday, March 27; Tuesday, April 1 through Thursday, April 3; and Tuesday, April 15 through Thursday, April 17, 2014.
More info after the jump!